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rajsriadit
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Joined: Tue Jan 16, 2007 9:53 pm

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Post by rajsriadit »

Phys Ed: Can Touching Your Toes Test Your Arteries?

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[QUOTE]
A provocative new study published this year in the journal Heart and Circulatory Physiology suggests, however, that there may be a novel way to test at least one element of your heart?s health right in your own living room, right in the middle of the holidays. Sit on the floor with your legs stretched straight out in front of you, toes pointing up. Reach forward from the hips. Are you flexible enough to touch your toes? If so, then your cardiac arteries probably are also flexible......

What the researchers found was a clear correlation between inflexible bodies and inflexible arteries in subjects older than 40. Adults with poor results on the sit-and-reach test also tended to have relatively high readings of arterial stiffness. In short, the study concluded that ?a less flexible body indicates arterial stiffening, especially in middle-aged and older adults.? No such correlation was found in those under 40, even when gender and fitness were considered as factors.

These results do not mean, of course, that people in the inflexible group were in imminent danger of a heart attack on Christmas Day. Arterial stiffening does not indicate or inevitably lead to arterial disease, Mr. Yamamoto emphasizes. In fact, some degree of arterial stiffening is inevitable with age. But the stiffer your arteries are, the less efficient your heart.

How it is that stiff muscles in the back and legs are linked to stiff tissues near the heart is an issue that hasn?t been fully elucidated, Mr. Yamamoto says, although arterial walls are composed of the same kinds of elastic tissues as muscles elsewhere in the body. So it?s likely, he says, that alterations in the composition of muscle tissues in the lower back (including aging-related alterations in the amount of collagen within the muscles) could be occurring in the arterial walls at the same time.

What is surprising are some early indications that increasing your flexibility might somehow loosen up your arteries, too. That was the accidental and, as yet unreplicated finding of a small 2008 study at the University of Texas at Austin. The study was designed to examine whether weight lifting increased arterial stiffness. (It didn?t, at least on this occasion.) The control group consisted of people who stretched. They were not expected to show any change in cardiac function, but over the course of 13 weeks they in fact increased the pliability of their arteries by more than 20 percent.

P_Jani
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Post by P_Jani »

http://www.dnaindia.com/world/report_twin-blasts-in-lahore-cantonment-kill-4_1358296

Two blasts strike Lahore Cantt: police
Friday, 12 Mar, 2010||Rabi-ul-Awwal 25, 1431


LAHORE: Two explosions ripped through a market in Lahore as crowds gathered for Friday prayers, police said.

At least 18 people have been killed in the blasts and dozens were injured.

Rescue workers and paramedics rushed to the R A Bazaar. The area was crowded as the blasts occurred shortly before the main Friday prayers were to start. The second blast was reported from the Saddar roundabout.

The RA Bazaar is a residential and commercial neighborhood where several army and security agencies have facilities. TV channels showed security forces swarming the area as bystanders rushed the injured into ambulances.

?We have sent our teams to the site to ascertain the kind of blasts, where they took place and the losses,? police official Mohammad Shafiq-ur-Rehman told AFP. Another police official also confirmed two explosions were heard.

Eye witnesses reported that there was firing before the blast.

According to police officials two suicide bombers detonated themselves in a parking lot and mosque in the area.

According to military sources, military officials are among the critically injured. Sources claimed that an army convoy was targeted but most of the dead were civilians.

The blasts came four days after a suicide car bomber destroyed offices used to interrogate suspected militants in an upmarket district of Lahore.

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P_Jani
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Post by P_Jani »

MARCH 14, 10

TERROR PLOT FAILED IN MUMBAI

http://www.ndtv.com/news/india/mumbai-2-men-arrested-by-maharashtra-ats-17674.php

Two held for plotting attack on Mumbai oil tanks (ONGC)
[INDENT]
[/INDENT]MUMBAI,Mar 14, 2010 : Two persons were on Sunday arrested by Maharashtra Anti-Terrorism Squad (ATS) for allegedly planning to set one of the ONGC establishments here on fire, police said.

The accused, identified as Abdul Latif Rashid (29) and Riyaz Ali (23), have been arrested from the city, they said.

"The two were preparing to set one of the ONGC establishments in the city on fire following instructions from someone called 'Uncle'," an ATS officer said adding "we are probing if the directions had come from across the border".

The two terror suspects were granted police custody till March 18 by a local court.

The duo had conducted a recce of the sensitive Nhava-Sheva area of the Jawaharlal Nehru Port Trust (JNPT) in south-east Mumbai, an ATS official said.

Police have recovered several maps of the areas they were planning to strike from them. They are suspected to have links with international terror outfits, the official said.



The JNPT is among the most sensitive installations in the city and barely a few kilometres away from Colaba, which was the landing point of the 10 Pakistani terrorists who had attacked Mumbai Nov 26, 2008.


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Gujarat ATS arrests terror suspects
Mar 14, 2010



AHMEDABAD: Gujarat Anti-Terrorism Squad (ATS) has arrested terror suspects believed to be linked to the banned Hizbul Mujahideen, ATS sources said on Sunday.

"We have arrested some people who were involved in unlawful activities in the state from the city," ATS chief Ajay Tomar said here.

However, he refused to divulge further details. Sources in the ATS said that the arrested persons were terror suspects who were active in the state and were supposed to have links with Hizbul Mujahideen militant outfit.

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P_Jani
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Post by P_Jani »

The “Mumbai for Ma­rathi Manoos” wa­r cry has once ag­ain been raised to shore up the sagging political fortunes of the Thackeray family. When the Shiv Sena-BJP combine came to power in 1993, under the guise of reverting to the original name they replaced Bombay with Mumbai. I wonder when they will discard the anglicized Thackeray and revert back to their original Marathi surname Thakre?


According to ancient history, a grouping of seven islands comprising Colaba, Mazaga­on, Old Woman's Island, Wadala, Mahim, Parel, and Matunga-Sion formed a part of the kingdom of Ashoka the Great of Magadh, ironically in North India. The Bhaiyas and Biharis whom the Thackerays accuse of being outsiders in Mumbai, come from the region, which was a part of Ashoka the Great’s empire.. We judge everything according to history and the history of Mumbai proves that its earliest known ownership was with a North Indian.


The seven islands of Mumbai passed through many hands, the sultans of Gujarat, the Portuguese and the Bri­tish. Every ruler left behind proof of residence in Mumbai. The Mauryans left behind the Kanheri, Mahakali and the caves of Gharapuri more popularly called Elephanta. The sultans of Gujarat built the Dargahs at Mahim and Haji Ali, the Portuguese built the two Portuguese churches, one at Prabhadevi and the other St Andrews at Bandra. They built forts at Sion, Mahim, Bandra and Bassien.

The Portuguese named the group of seven Islands ‘Bom Baia’, Good Bay.
The British built a city out of the group of seven islands and called her Bombay.
The original settlers of the seven islands, the Koli fishermen, worshiped Mumbaidevi, her temple still stands at Babulnath near Chowpatty. The Kolis called the island Mumbai, ‘Mumba, Mother Goddess’.

In 1662, King Charles II of England married the Portu­guese Princess Catherine of Braganza, and received the se­ven islands of Bom Baia as part of his dowry. Six years later, the British Crown leased the seven islands to the English East India Company for a sum of 10 pounds in gold per annum. It was under the Engli­sh East India Company that the future megapolis began to take shape, after the first war for independence
Bombay on­ce again became a colony of the British Empire. History has forgotten this but the first Parsi settler came to Bombay in 1640, he was Dorabji Nanabhoy Patel. In 1689-90, a seve­re plague epidemic broke out in Bombay and most of the European settlers succumbed to it.


The Siddi of Janjira attacked in full force. Rustomji Dorabji Patel, a trader and the son of the city’s first

Parsi settler, successfully defeated the Siddi with the help of the Kolis and saved Bombay. Gerald Au­ngier, Governor of Bombay bu­ilt the Bombay Castle, an ar­ea that is even today referred to as Fort. He also constituted the Courts of law. He brought Gujarati traders, Parsi shipbu­ilders, Mu­slim and Hindu ma­nufacturers from the mainla­nd and settled them in Bombay.

It was during a period of four decades that the city of Bombay took shape. Reclamation was done to plug the br­each at Worli and Mahalakshmi, Hornby Vellard was built in 1784. The Sion Causeway connecting Bombay to Salsette was built in 1803. Colaba Ca­useway connecting Colaba island to Bombay was built in 1838. A causeway connecting Mahim and Bandra was built in 1845. Lady Jamsetjee Jeejeebhoy, the wife of the First Baronet

Jamsetjee Jeejeebhoy donated Rs 1, 57,000 to meet construction costs of the cau­seway. She donated Rs1,00,000 at first.. When the pro­ject cost escalated and mo­ney ran out half way through she donated Rs 57,000 again to ensure that the vital causeway was completed. Lady Jamsetjee stipulated that no toll wou­ld ever be charged for those using the causeway. Today Mumbaikars have to pay Rs 75 to use the Bandra-Worli Sea­link, conne­cting almost the same two islands. Sir J J Hospital was also built by Sir Jamsetjee Jeejeebhoy.


The shipbuilding Wadia family of Surat was brought to Bombay by the British.. Jam­shedji Wadia founded the Bombay Port Trust and built the Princess Dock in 1885 and the Victoria Dock and the Mereweather Dry Docks in 1891. Alexandra Dock was built in 1914. A Gujarati civil engineer supervised the bui­lding of the Gateway of India. The Tatas made Bombay their headquarters and gave it the iconic Taj Ma­hal Hotel and India’s first ci­vilian airlines, Air India. The Godrejs gave India its first vegetarian soap.

Cowasji Nanabhai Daver established Bombay’s first cotton mill, ‘The Bombay Spinning Mills’ in 1854.


By 1915, there were 83 textile mills in Bombay largely owned by Indians. This brou­ght about a financial boom in Bombay.

Although the mills were ow­n­ed by Gujaratis, Kutchis, Parsis and Marwaris, the wo­rk­force was migrant Mahrashtri­ans from rural Maharashtra. Premchand Roychand, a prosperous Gujarati broker founded the Bombay Stock Ex­change. Premchand Roychand donated Rs 2,00,000 to build the Rajabai Tower in 1878. Muslim, Sindhi and Punjabi migrants have also contributed handsomely to Mumbai. Mumbai is built on the blood and sweat of all Indians. Apart from its original inhabitants, the Kolis, everyone else in Mumbai, including Thackeray’s ‘Marathi Man­oos’, are immigrants.


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P_Jani
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Post by P_Jani »

Mayawati gets a 5 crore garland

source






Bahujan Samaj Party president Mayawati [ Images ] had the most pleasant surprise in store for her when her party workers from Karnataka [ Images ] garlanded her with a special garland believed to be made of currency notes worth Rs. 5 crore.


In fact, none noticed the Rs. 1000 rupees currency notes with which the huge garland was created until these became visible in some shots by some local photographers. "We notices the notes when we zoomed in for our shots", said the photographer, covering the event.


Earlier, while Mayawati was being garlanded, mediapersons could see from a distance that it was not a run-of-the mill garland, beholders initially thought the garland was made of exotic flowers. However, the mystery was unraveled when TV channels covering the event beamed pictures of the garland.


Those present on the dais, however feigned ignorance about the unique garland in which some 50,000 currency notes of 1000 rupee denomination were believed to have been used.


The garland was specially crafted and brought by Mayawati's party functionaries all the way from Bengaluru [ Images ] for Monday's mega rally organized by her to mark the ruling party's silver jubilee celebrations which coincided with the 76th birth anniversary of party founder and her political mentor, Kanshi Ram.
DesBhakt
Posts: 1354
Joined: Sat Jan 20, 2007 3:03 am

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Post by DesBhakt »

Yeh hai mera India - > SC did well to reject government blackmail

Depending on whether you want to be charitable to the government, you could call it arm-twisting - blackmail, however, is a more honest way of describing it. While most lacked the courage to take on the government after it played favourites in the award of telecom licences in 2008, STel (a joint venture between the Sivasankaran group and Bahrain Telecom) went to the Delhi [ Images ] high court arguing it had been hurt by the arbitrary cut-off dates announced by the telecom ministry under A Raja.

The company had applied for licences for 16 telecom circles on September 28, 2007, well before the last date of application (October 1, 2007); on January 10, 2008, however, the telecom ministry said only those firms that had applied before September 25, 2007, would be considered.
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NELLAIKUMAR
Posts: 86
Joined: Thu Mar 19, 2009 4:48 am

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Post by NELLAIKUMAR »

Tamil Nadu: Public money going down the drain..

The Tamil Nadu government has allotted Rs 1800 crore in the state budget to build three lakh free concrete houses for those living in mud houses with thatched roofs.

http://www.ndtv.com/news/videos/video_player.php?id=1210712
P_Jani
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Post by P_Jani »

'I arranged five meetings between Nawaz Sharif and Osama'

Lahore, Mar 21: In a stunning disclosure that once again confirmed the nexus between Pakistan?s Inter Services Intelligence (ISI) and banned militant outfits, a former ISI official, Khalid Khwaja, has claimed to have arranged at least five meetings between Prime Minister Nawaz Sharif and Al-Qaeda chief Osama bin Laden.

In an interview with a private television channel, Khwaja said Sharif has met several Islamic movement leaders around the world, including Osama and asked him to provide fund for ?development projects?.

Khwaja said that he had arranged three meeting between Sharif and Osama in Saudi Arabia.
?Nawaz insisted that I arrange a direct meeting with Osama, which I did in Saudi Arabia. Nawaz was looking for a 500 million rupees grant from Osama. Although Osama provided a comparatively smaller sum ... he secured for Nawaz a meeting with the Saudi royal family,? The Daily Times quoted Khwaja, as saying

He also claimed that Osama had provided him funds to hand over to the incumbent Punjab Chief Minister to overthrow the then Prime Minister Benazir Bhutto?s government.

?I still remember that Osama provided me funds that I handed over to then Punjab chief minister Nawaz to topple Benazir Bhutto?s government,?Khwaja said.
Khwaja claimed that he maintained a close relationship between Osama, as after being ?forced? to retire he went to Afghanistan in 1987 and fought against the Soviet troops ?alongside Osama.?

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P_Jani
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Post by P_Jani »

Freida Pinto still the only one in Bond babe race -- Slumdog Millionaire




Sam Mendes, who is directing the 23rd installment of the 007 series, is looking for the next Bond babe, and as of now it's only Freida Pinto's name that has surfaced in the list of contenders.The new Bond film is fast tracked for a 2011 release, reports the New York Post.
The new flick, starring Daniel Craig as the licensed-to-kill British agent, will be in 3-D.

Frieda Pinto, Mumbai’s Slumdog Millionaire actress, who went to the Oscars but never made it in Bollywood, has apparently signed a multi-million pound deal to play James Bond’s love interest in the 23rd Hollywood film on the suave British Secret Service agent.

Frieda was said to be approached by director Sam Mendes to play the role in the film which is set in Afghanistan. A source said: “Sam is excited, the project has been in the pipeline for months, and Freida was always the dream Bond girl. But initially she was nervous about accepting the role. This is going to be the most ambitious 007 yet. Sam plans to reinvent the genre.”

Peter Morgan, who wrote The Queen, has penned the first draft of the script and it promises to be visually stunning. Freida will star alongside Daniel Craig, who will be reprising his role as Bond once more, while US actress Olivia Wilde has been approached to play a double-crossing UN worker based in Afghanistan.

Frieda, who is currently dating her Slumdog Millionaire co-star Dev Patel, was unavailable for comment. But Dev said he is thrilled his girlfriend has won such a high-profile role. A source told a London newspaper: “It will be a typically glamorous and raunchy role and Dev has been joking to friends he is cool with seeing Freida rolling around with 007.

http://timesofindia.indiatimes.com/entertainment/bollywood/news-interviews/Freida-the-next-Bond-girl/articleshow/5708207.cms


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